The 9 Best Meal Prep Containers

Meal prepping can be quite a hassle, especially if it’s your first time going about it. If you’ve been planning to make your own meals, it’s essential to have meal prep containers by your side. That’s because you don’t want to encounter any unfortunate spillages after cooking or while carrying your lunch to work!

Fortunately, there are plenty of high-quality options for meal prep containers in the market. We will be reviewing the 9 best choices currently available and how you can incorporate these into your daily meal program.

Our Top Picks

Value Pick

If you’re on a tight budget, then the Freshware Meal Prep Container certainly does you justice thanks to its friendly pricing as well as portability. Unfortunately, the plastic is not as durable as you might expect.

Premium Pick

The MealPrep 3 Compartment Glass container is your go-to for practically any meal prepping activity, especially at home. That being said, they are quite heavy and probably not the most portable container around.

Best Pick

The SimpleHouseware is the best meal prep container option thanks to its 100% leak-proof feature, durability, and versatility. The only downside with this container is its capacity. Not the best for large portions!

Why Are Meal Prep Containers Important for Meal Prepping?

Eating healthy is essential for longevity. There is no better way to monitor what you eat by preparing your own foods. Not only does cooking help you avoid the temptations of the fast-food industry, but guarantees you get your daily recommendation of nutrients. Using a meal prep container plays a vital role in healthy living as follows:

  • You save time by quickly packing your meals
  • Are spacious enough to store all types of food for a balanced diet.
  • Helps you avoid binging by controlling your food portions
  • The container keeps your food fresh for extended hours.

Such containers usually come as single, double, or triple-compartment units to store your food. Granted you do have the option to choose whichever size suits your preference

Meal Prep boxes also come in either plastic or glass-based materials. Some containers are designed for permanent reuse while others do the trick for a couple of weeks.

With this in mind, here are the 9 best food prep containers to purchase today.

The 9 Best Meal Prep Containers

“The Ideal 3-Compartment Meal Prep Container”

Highly spacious, the SimpleHouseware 3-compartment meal prep container made by Simple Houseware comes either as a 10-pack or 30-pack. With these food prep containers, you can easily fit your veggies, meats, and grains all in one go.

It comes with an audible snap closure so that you can confirm that you have tightly closed the lid after hearing 4 snapping sounds.

Thankfully, this container does not emit the irritating plastic smell synonymous with microwaving plastic a couple of times.

Pros
  • BPA Free
  • The lids have a super-tight closing mechanism to prevent any spillages
  • The containers do not emit the foul plastic smell commonly associated with microwaving.
  • Has a high-quality seal
Cons
  • The containers feel brittle when frozen with food
  • The super-tight lid feature can be a hassle for your kids or the elderly to remove.

“Manage Your Food Portions While Dieting”

This EZ Prepa container if you’re looking to watch your weight and maintain a lean lifestyle. One of the smallest capacity containers on this list, you can comfortably pack your fresh veggies, meat sources, and grain servings sans the fear of binging!

The lids fit securely on the containers to minimize leakages. However, these 20-pack containers are not designed for long-term refrigeration of food.

Pros
  • BPA Free
  • The containers are stackable
  • A great option for managing your portions while dieting
Cons
  • Not ideal for long-term freezing exceeding more than 2 weeks
  • Since the containers have surprisingly low sides, avoid using them to pack liquids, stews, or sauces.
  • While the lids fit tightly, they are not tight enough to completely prevent leakages.

“Durable, pocket-friendly containers”

One of the most inexpensive meal prep containers on the list, Freshware Meal Prep boxes come with a generous 240z capacity ideal for packing your grains, meats, and veggies without a hassle.

They are also extremely light, making them easy to carry to work or the gym.

On the flip side, this lightweight design means that the walls of the container are made from thinner plastic. And as you know, microwaving thin plastic makes it susceptible to cracking.

Pros
  • One of the most inexpensive containers per piece
  • BPA Free
  • Can store food for refrigeration
  • Stackable
Cons
  • The plastic is thin and at times, brittle
  • This container is not leakproof

“The go-to option for prepping home-made meals”

If most of your meal planning takes place in your kitchen, then glass meal prep containers are just what you need. Additionally, glass meal containers are environment-friendly minimizing your carbon footprint.

With a capacity of 25oz, these Prep Naturals double-compartment containers are perfect for prepping homemade deals before you begin your busy day.

Great for putting your 2-3 oz of meat, a side of veggies, and your starches of course!

But if you love your portions big, then this container might not be for you.

Pros
  • 100% leak proof
  • The glass is made from environmental-friendly borosilicate glass
  • Oven and Freezer usable
Cons
  • It is much heavier than most glass containers
  • The container has a small capacity

“Spacious for generous food portions”

With a generous capacity of 36oz, these Meal Prep containers are ideal for large food portions. Additionally, they are stain proof meaning that you can cook food with it up to temperatures of 450F.

But their generous capacity comes at an expense. The containers are heavy, with each container averaging about 6lbs.

That being said, you can still secure your food with its tight-fitting glass lid for a hearty meal.

Pros
  • BPA Free
  • The glassware is stain-proof protecting your food from any toxicity.
  • The container is both dishwasher and microwave safe
  • The lid is tight fitting to minimize leakages
Cons
  • The containers are non-stackable
  • The price per container is super-expensive.

“Ideal for quick meals on-the-go”

These Enther containers come as a 20-pack and have a generous 36oz capacity for storing large portions of your grains, vegetables, and meat sources.

Seeing as they are disposable, their lids are not microwave safe because they are affected by the excess heat.

They are also not easy to wash. So, don’t be surprised to find some residue at the corners of the container after removing it from the dishwasher.

Pros
  • Freezer and Microwave safe
  • BPA Free
  • Compartments have depressions in between them to prevent food from one compartment spilling over to another compartment
Cons
  • Not easy to wash
  • The lid is not microwave safe

“Spacious Compartments for your Food”

This Fitpacker 2-compartment meal prep container offers generous packing for your food proportions, so that you can satiate your hunger pangs during your feeding window.

Additionally, the containers are patented with a SureLock to greatly minimize the chances of leakages from any sauces or stews inside.

Despite being spacious, one of its most noticeable flaws is that the lids are rather loose-fitting, and the containers themselves are not stackable.

Other than that, it’s a great lid if you’re looking to carry healthy portions.

Pros
  • Leak-resistant thanks to a Patented SureLock seal
  • Ideal for carrying large portions
  • The lid is high enough for you to fit a sandwich
Cons
  • The lids are pretty loose
  • The containers are not stackable
  • Difficult to wash off oil residues.

“The Convenient and Time-Saving Option”

You can kickstart your day with these amazing meal prepping containers. Despite having only one compartment, The Fitpacker decent capacity of 28oz to conveniently store your food.

In this particular set, you will have 16 containers that are fully reusable. They are also pretty flexible and durable as you can use them to store food in the freezer or to microwave whenever that ghrelin spike kicks in,

Additionally, these containers are dishwasher friendly so you don’t have to worry about wearing them down after every dishwasher wash.

Patented with a SureLock seal, they are truly leak resistant to prevent any accidents when you’re out and about. Great for dieting too!

Pros
  • BPA Free
  • Perfect meal container for dieting if you’re planning to lose weight
  • Freezer and Microwave safe.
Cons
  • Not the most suitable containers for long-term use.

“Dieting Has Never Been Made this Easy”

The evolutionize meal prep container comes as either the single or double compartment, and have some of the highest standards in manufacturing in the meal prep industry.

Fully reusable containers, they are perfect for meal prepping because you can store your food in them in the freezer, as well as heat it in the microwave.

What’s more, its leak-proof feature ensures you steer clear from any accidents when you’ve packed lunch for the office!

The only downside is that you get 7 containers, which is nearly half the number of boxes other brands are offering in this list.  That being said, their 28oz capacity makes them a great option for cutting down the pounds.

Pros
  • The containers have airtight locking to prevent any spillages
  • Are freezer and microwave safe.
  • The ideal size for dieting and watching your food consumption
Cons
  • Difficult to wash grease stain off of them
  • Are a little brittle

Meal Prep Containers Consumer Guide

There are numerous benefits of prepping your own meals. First and foremost, you’ll find that it saves you on time and money.

By including meal prepping to your daily routine, you can shop around for the best-priced ingredients for meals and avoid the temptation to binge at a café or restaurant near your office.

You can also get a balanced diet by watching what you eat.

What Types of Foods Should Be Packed in Meal Prep Containers?

One of the main reasons why people prefer to prepare meals at home is to be more health-conscious. Whether it’s to prevent the onset of chronic illnesses, or you want to have better control of your health choices, meal prepping is the right way to go!

Ideally, one would want to watch their macros intake. These containers are great in that they minimize the size of proportions being consumed.

The best meals to pack are healthy meat sources such as chicken, tuna, salmon; with a healthy portion of fresh vegetables and whole grains on the side.

For How Long Should You Leave Meal Prep Containers Refrigerated?

This greatly depends on the kind of meal you’ve prepped up. For the best glass meal prep containers, they can keep food fresh for up to 4 days

What is the Ideal Size of A Container for A Decent Meal Portion?

Many containers in this guide tend to have a capacity of 28oz, which we believe is decent enough for a healthy meal of veggies, salads, and grains.

How Long Can Food Remain Fresh in A Meal Prep Container?

If the lid is firmly sealed in place, you can expect the food to remain consumable for up to 2 days. That being said, it also depends on the kind of food that is being stored. As a safeguard, always consume your food within one day of storing it in the meal prep container if not refrigerated.

And The Winner Is…

After doing a thorough review of the aforementioned products, we’ve come to the conclusion that SimpleHouseWare is the best meal prep lunch box. We picked it mainly because of its durability, versatility, and a great option for dieting as you cut down the calories!

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